Danced by yoga
yoga . movement . shapes . inside art Ⓥ
Learn to fly! In this 90-minute workshop, Tonya Kay will guide you through targeted warm-ups, technique tips, and hands-on support to help you feel confident in your arm balances. You’ll leave feeling inspired, empowered, and ready to bring new flying shapes into your regular vinyasa practice.Saturday, February 21, 2026
3:30-5:00p
at Modo Olympic Village
Cost: $50 + tax
(Modo auto-renew members save 15%)
in-person Class Schedule
Please check individual studio links or view my Instagram Highlight for weekly schedule:
@ Modo Yoga Olympic Village
(All Classes Infrared Heated 38C)
Wed 9:30a Power, 12p Yin
Sun 4p Power, 5:30p Pilates, 7p Yin
@ YYoga Downtown FLO
Wed 5p Pilates
Sun 11:30a Pilates
@ Stretch
Wed 7:00p Power
Sun 1:30p Power
TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Power Yoga & Meditation, Yoga Nidra, Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person workshops, privates and group classes in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.
SIGN UP
for my monthly newsletter below:
Danced by yoga
yoga . movement . shapes . inside art Ⓥ
Learn to fly! In this 90-minute workshop, Tonya Kay will guide you through targeted warm-ups, technique tips, and hands-on support to help you feel confident in your arm balances. You’ll leave feeling inspired, empowered, and ready to bring new flying shapes into your regular vinyasa practice.Saturday, February 21, 2026
3:30-5:00p
at Modo Olympic Village
Cost: $50 + tax
(Modo auto-renew members save 15%)
in-person Class Schedule
Please check individual studio links or view my Instagram Highlight for weekly schedule:
@ Modo Yoga Olympic Village
(All Classes Infrared Heated 38C)
Wed 9:30a Power, 12p Yin
Sun 4p Power, 5:30p Pilates, 7p Yin
@ YYoga Downtown FLO
Wed 5p Pilates
Sun 11:30a Pilates
@ Stretch
Wed 7:00p Power
Sun 1:30p Power
TONYA KAY is a career dancer and vegan of 30 years. She's danced on Broadway, in Hollywood blockbusters and on international tour and brings her love of movement, shapes and clean living to the hot room.She is a 600 hr CYT with certifications in Power Yoga & Meditation, Yoga Nidra, Hot Hatha, Vinyasa, Hand Balancing, Yin, Prenatal and Mat Pilates whom now teaches in-person workshops, privates and group classes in her home city, Vancouver, BC.A breast cancer survivor, Tonya Kay's mission is to create your body as a place to feel strong, take pride in, have fun with and come home to through all of life's changes.
SIGN UP
for my monthly newsletter below: